Health Checks

Demystifying prostate cancer

One in every 11 men will develop prostate cancer by the age of 70. What if it's you? It can

How to check your heart rate

Understanding what is your normal resting heart rate may help identify situations when your heart

Essential health checks

Summer may have been a bit of a wash out this year but it's time to look forward and be at

Sensible alcohol guidelines

It’s nice to share a glass or two of wine with friends and family. But when does a social

Big Health Check-up

When Sue Shaw turned 50, she decided it was time to see her doctor. Not that there was anything wrong

Should I be vaccinated?

YOURLifeChoices subscriber, Helen, is considering having the flu vaccine this year but is not

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