Fish and feta with rice

This Good Friday, why not try our delicious Greek fish dish?

Ingredients

  • 1/2  tablespoon olive oil
  • 2 white fish fillets
  • 1 cup tomato passata
  • 3 tablespoons water
  • 50g feta, crumbled
  • 1 cup baby spinach leaves
  • Cooked rice, to serve

 

Method
Season fish with salt and pepper. Heat the oil in a frying pan over high heat. Cook fish for one to two minutes each side or until golden. Add pasta sauce and water. Top with the feta. Cook under grill for five minutes or until fish is cooked through.

Place cooked rice on plates. Top with the spinach, fish and sauce.

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YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.

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