Good Hey?
Enjoy 1/2 ounce of 70 percent dark chocolate, no less than a couple times a week, and no more than once a day. One-half ounce delivers 85 calories and 6 grams of fat -- 3.5 of them is saturated fat that your liver wonderfully converts to a healthy fat on its first pass thru.
Aldi sell a good one and very reasonably priced :)
3 comments
3 comments
Seggie. Ooops, I hangs me 'ead in shame, Phyl. I know that chocolate well but as for half an ounce, oh well, my excuse is, my scales don't work. How's that for an excuse? It's mine anyway. Much laughter from Seggie.