Man loses 10kg eating only potatoes
After a lifelong sturggle to maintain a healthy weight, Melbourne man Andrew Taylor has vowed to eat only potatoes for a year, to see if he can get a grip on his girth and improve his health. He's calling it the 'spud fit diet'.
So far he has lost almost 10kg.
Whilst some doctors are concerned with his diet, saying that he could be more susceptible to poor health issues, Mr Taylor says he's working with the blessing of his doctor who is also a dietician.
Read more at www.foxnews.com
Would you eat only potatoes for a year if it would help you lose weight? What do you think if this diet? How long wold it take for you to get sick of spuds?
I was once put on an elimination diet for 6 weeks for an allergy. It consisted mainly of potatoes and pears. Because I felt so deprived I ate a large packet of potato chips every day as well as potato meals. At the end of the 6 weeks my allergy raged on unabated but I had lost 5 kilos. I didn't turn off potatoes but have never been able to face another pear since.
Good luck to potato man, he will lose weight but I bet he doesn't stick at it for too long. A diet with no variety gets you down in spirit pretty quickly, especially when no-one else around you is depriving themselves.