Please everyone, enjoy yourselves!
Death is a sobering topic but I write this not to make anyone depressed but to urge you all to face facts and therefore enjoy your life to the fullest.
Fact 1: A work colleague who exercised obsessively, banned sugar from her diet and ate only an extrememly healthy plant based diet for the past 25 years now has stage 4 lung cancer. Her specialist said it would not have made one iota of difference what she ate or drank, cancer is luck of the draw; a faulty cell.
Fact 2: My niece just died of cancer, denying it until the end, telling everyone she would get better. This has left the family picking up the pieces as her 9 year old son struggles to cope with the fact that his mum was "fine" one day and dead the next. You do not do your family any favours by denying your terminal illness and being eternally cheerful. In fact it causes great stress to everyone.
Fact 3: Watching your diet with obsession and denying yourself foods you enjoy is fruitless. Believing all the hype about "bad cholesterol" (which will soon be proven to be a myth, just like the Heart Foundation's recent admission about certain foods being "bad" for us) is also stupid. They really don't know.
Just eat, drink and be merry. Keep weight where it's comfortable for YOU and not what some ridiculous scale/ hype of the moment tells you. Eat a rainbow of foods, enjoy some cake and chocolate and a glass of wine at night. Ignore the doctors. They don't really know why one person gets cancer and another doesn't, they are stabbing around in the dark and the gullible in our society listen to them and make their lives very restricted as a result.
Please look at the big picture. Death is normal and it's not the worst thing that can happen to us, is it.
Holly,
I do agree with some of your basic thoughts. However..I find myself wondering where the rest of your "advice" stems from.
Fact 1.. I cannot believe what is written there. Utter nonsense and I would love to meet that "specialist."
Fact 2.. Your niece..are you saying she refused seeing a doctor? Her saying she "will get better", may have enabled her to live out the rest of her life in a happier frame of mind. I don't see how that could be a bad thing.
Fact 3.. I agree it's not a good thing to be obsessive about anything including your diet. However, for you to say "bad cholesterol is a myth", is beyond ridiculous.
"Death is normal" of course, we all know that. However, it pays to look after your health..so..although "eat, drink and be merry" may be a good thing, only a fool would overeat or drink too much. As for merriment, I advocate that in truck loads!