take two slices of wholemeal bread spread with olive oil marjarine lightly, place a layer of thinly sliced ham, some dried tomatoes in olive oil, some red onion sliced very thinly, some eggplant in olive oil, some thinly sliced cucumber, some jarlesberg cheese sliced thinly or grated ,salt and pepper lightly, some roasted red capsicum in olive oil, all the veges can be purchased from your local supermarket in jars of olive oil, drain well before making the sandwich, very yummy. in spain it is called a Bocadillo, and is a staple of that country. smiley.